A toxic liver sounds quite disconcerting, right? Well, it isn’t a pleasant matter and can be harmful enough to affect your daily life. And if it gets bad enough, you may even be forced to have a liver transplant.
The liver is the second largest organ in the human body with the first being the skin. Your liver is designed by nature to do two things, digest your food and help filter your body of toxins.
Unfortunately, we are currently living in a world where we are intentionally and unintentionally exposing ourselves to toxins that are putting our livers under pressure, resulting in toxic livers.
As for the signs that can help pinpoint a toxic liver, it can be difficult due to the signs also being caused by a number of different causes. Other problems can also cause some of the signs mentioned in this article like a lack of appetite and fatigue.
However, if you have one or more of these signs which have become persistent problems for you, we strongly advise you to talk to your doctor about your liver health. The doctor will confirm the diagnosis by running blood and urine tests to see how efficiently your liver is filtering the toxins from your body.
If you are someone who has a toxic liver for an extended period, it can lead to illnesses and diseases like:
- Non-alcoholic fatty liver disease (NAFLD)
- Nonalcoholic Steatohepatitis (NASH)
- Toxic hepatitis
- Liver scarring
- Liver cancer
Contact Your Doctor If You Have These Toxic Liver Signs:
- Blood Clotting And High Cholesterol: If your blood clots easily, it could indicate a toxic liver. For those who have high cholesterol and hypertension, these are indicators of a toxic liver as well as being obese. If this is your situation, make sure that you check your cholesterol levels regularly and if they escalate, get your blood enzymes tested for the liver disease.
- Loss Of Appetite: Toxic livers can cause people to have high levels of Leptin in their system. This hormone tells your body that you are full and don’t require any more food and is the reason for a loss of appetite in people with toxic livers. Along with the loss of appetite, you can also experience vomiting and nausea if you have a toxic liver.
- Mental Fatigue And Lack Of Energy: If you are experiencing a lack of energy and fatigue, it can be due to a toxic liver. The buildup of toxins in the brain can affect concentration, sleep, and memory. When experiencing fatigue with a loss of appetite and diarrhea, it could mean a failing liver, requiring immediate medical help.
- Jaundice: If you notice your skin, nails and the whites of your eyes become yellowish, your liver may not be functioning correctly and you may have Jaundice. This means that your liver damage has reached Cirrhosis and that you should get medical help immediately.
- Skin Issues And Sensitivity: If liver failure is imminent in someone who has diabetes, their skin can look bronzed. If you have spider veins or itchy skin due to edema or swelling under the skin, it could indicate that you have a toxic liver. Talk to your doctor if this is the case to clarify the problem.
- Swollen Legs Or Abdomen: Having a toxic liver can lead to an inflamed liver which can result in a buildup of fluid that can’t be adequately filtered by the liver. This can cause swelling in the legs or abdomen. For those who are obese, this can be less visible due to the fat, leading to many undiagnosed cases of liver toxicity.
What To Do If You Notice The Signs Of A Toxic Liver?
If you have any of the signs of liver toxicity, consult your doctor for a professional diagnosis. When the doctor conducts the liver tests, you will get a better understanding the extent of liver damage you have. If you follow a strict lifestyle and diet change, it can help reverse the damage done and give you a healthier outlook for the future. However, if the liver is damaged to the point that it is about to fail, your doctor might ask you to consider a liver transplant.
What Are Some Tips To Detox Your Liver At Home?
If you want to detox and heal your overburdened liver, here are a few tips:
1. Reduce your exposure to toxins from your diet and environment. These include:
- Gasoline fumes
- Cigarette smoke
- Paint and glue
- Fish with heavy-metal content
- Chlorinated or brominated products
- Perfumes and nail polish
2. Eat more foods that help improve your liver health and promote better toxin filtering like dark green leafy veggies, fruits, turmeric, globe artichoke, dandelion and milk thistle.
3. Ensure that your diet contains sufficient nutrients including Natural beta-carotene, B, C, and E-complexes.
If you follow these tips in helping to improve your diet and toxin exposure, you will see a positive impact on your liver health and overall feeling of wellbeing.
Michelle is the senior most expert who writes for this website. After completing her graduation and 10+ years of practice, Michelle has been involved and known for a lot of her philanthropy work. Michelle loves spending time researching and writing her papers. She occasionally writes for us and we are extremely proud to have her as one of our editors. Follow me on Linkedin