6 Weight Loss Myths That Need To Be Busted

January 29, 2016

6 Weight Loss Myths That Are Making Your Life Unnecessarily Difficult. Trying to lose weight? You must be bombarded with so many dos and don’t s. All you don’t have to do is worry because here are some major myths busted for you. Read it […]

How To Get Rid Of Stubborn Cellulite Naturally?

January 21, 2016

Is Cellulite Making You Uncomfortable About Your Figure? Happens To The Best Of Us! What Is Cellulite? What Causes It? Cellulite is fat deposition in subcutaneous layer which makes our thighs appear lumpy and dimpled. Cellulite makes our thighs appear lumpy because it pushes against […]

Garcinia Cambogia: Fact Or Fiction

January 13, 2016

There has been a lot talk about this fruit called Garcinia Cambogia. Unless you are living under a rock, you might have heard of it. Garcinia Cambogia is a pumpkin shaped fruit which is mostly found in South Asia. It grows in south west India, […]

4 Types Of Supplements For Women Over 35

January 7, 2016

4 Types Of Supplements For A Healthier 2016. Following Are Some Types Of Supplements That Every Middle Aged Woman Must Know. Don’t shy away from supplements. They are nothing to be afraid or ashamed of. Our body undergoes a lot of changes after we cross […]

Where Does Our Burned Fat Go?

January 6, 2016

Find Out How Fat Is Burned And Maximize Weight-Loss Goals. We all want “this thing” to go away. We don’t feel sad but on the contrary we rejoice “it” leaves us. We are constantly trying to avoid it. The “it” is fat. Yes, we all are […]

5 Ways To Burn Fat Quickly

October 29, 2015

Excess body fat is a result of an unhealthy diet and lack of exercise. This makes you more susceptible to a lot of health problems, diseases and disorders. Thus, it is a good idea to lose some excess of fat so that you can get […]

Fast And Easy Ways To Get Rid Of Belly Fat

September 3, 2015

Excess abdominal fat is not only aesthetically unpleasing; it can also be dangerous as larger waistlines are an indication of existing disease or the likelihood of developing one. When our cortisol levels rise, we start to gain weight around our midsection. This can be brought […]

Best Ways To Burn Calories And Prevent Fat

September 3, 2015

Everyone knows that the very best way to burn more calories and boost metabolism is to essentially move around more and be active. However, research indicates that there are a few other things that we can do to prevent fat and burn more calories. 1. […]

Weight Loss Tips

April 25, 2014

Weight Loss Tips Weight loss arises from a conscious effort to improve real or overweight condition. Unintentional weight loss may cause muscle waste, fluid loss, loss of fat or a mixture of these. Our body weight is an evaluation act, but the equation is easy: If […]