A stomach ulcer is a health issue that none of us would want to have due to the few side-effects it has on our bodies. A recent study by the American Gastroenterological Association has found that one in every ten Americans has had an ulcer at least once in their lifetime.
For those who are unclear, a stomach ulcer (sometimes called gastric ulcer) is a lesion or sore that forms in the stomach’s lining or the upper section of the intestine. They are caused when your stomach acid causes the lining of your upper intestine or stomach to become irritated, resulting in sores and inflammations.
What Causes Stomach Ulcers To Form?
- Infection with the bacterium Helicobacter pylori (H. pylori)
- Overuse of NSAIDs (nonsteroidal anti-inflammatory drugs)
- Excessive consumption of alcohol
- Physical injuries
- Zollinger-Ellison syndrome
- Radiation therapy
What Are The Most Common Symptoms Of Stomach Ulcers?
- Burning sensation or pain in the center of the chest and belly button region
- Experiencing dull pain in your stomach
- Becoming full easily
- Experiencing heartburn
- Nausea and/or vomiting
- Lack of appetite due to pain
- Weight loss
- Reduction of pain when eating, drinking or taking antacids
- Blood-colored or coffee ground-consistency vomit
- Dark, tar-colored stool
- Acid reflux or burping
To treat stomach ulcers, you can visit your doctor for long-term relief against the ulcers. However, many have stated that home remedies also efficiently work at easing stomach ulcer symptoms.
Here are ten stomach ulcer home remedies you should give a try:
Fenugreek has been found to have a number of health-boosting properties. This herb contains a mucilaginous compound which is very beneficial for your stomach ulcers. It helps heal the ulcer as it coats the stomach’s lining with mucus which accelerates the healing process. Try drinking a mixture of milk with a teaspoon of Fenugreek every day for your ulcers.
Licorice is a favorite home remedy for stomach ulcers that helps treat and heal stomach ulcers. It works to help boost your stomach and intestines production of mucus that helps protect the stomach lining and improves healing. An easy way to enjoy this benefit is by drinking licorice tea a few times a day for a week.
Cabbage contains Vitamin C which is said to be helpful with people with the H. pylori infections. It also helps promote the production of amino acids that improve blood circulation to the stomach lining, assisting the stomach lining heal. Drinking cabbage juice every day is recommended.
4. Cayenne Pepper
Cayenne pepper contains capsaicin that helps boost production of mucus, blood flow and alkali which helps promote the health of your stomach’s lining while countering stomach ulcers. Just mix one-eighth of a teaspoon of cayenne pepper powder in a glass of water and drink twice a day. Increase the amount of pepper you use over the week to experience the benefits.
Coconut contains anti-bacterial and anti-ulcer attributes as it helps kill the bacteria that cause the stomach ulcers. All you have to do to get the benefits of this home remedy is to drink a few cups of tender coconut water or fresh coconut milk every day. Eating tender coconut kernel can also help show results.
Honey is one of the best home remedies for stomach ulcers. It contains the enzyme Glucose Oxidase which produces hydrogen peroxide that can kill the ulcer-causing bacteria. Raw honey also has many other benefits including reducing and soothing the stomach lining inflammations and improving digestion.
Bananas can help inhibit H. pylori growth with its antibacterial properties. It also helps reduce the acidity of the gastric juices, helping to strengthen your stomach’s lining and reduce its inflammation. Try to eat three bananas a day to get enough of its antibacterial compounds to ease your ulcer problems.
8. Slippery Elm
Slippery elm contains mucilage which helps eliminate intestinal fats while reducing pain and inflammation due to the ulcers. Just take some slippery elm bark powder and mix it with warm water to drink thrice every day for a week to see results.
9. Wood Apple
Wood apple leaves reduce the production of stomach acids, helping to limit inflammation and irritation. The fruit juice helps increase mucilage production, soothing and strengthening the stomach’s lining.
Garlic contains anti-microbial and anti-bacterial components that suppress H. pylori bacteria, limiting the chance of you having stomach ulcers. Just eat two crushed garlic cloves with water every day to help prevent stomach ulcers and reduce the inflammation of your stomach’s lining.
The Final Word On Home Remedies For Stomach Ulcers:
Taking a look at the list mentioned above of home remedies that you can try for stomach ulcers, it’s clear that taking strong medications from the doctor is not the only way to deal with this problem.
However, we should point out that if you do experience the signs of stomach ulcers mentioned in this article, you should visit your physician for detailed diagnosis of your condition. If your stomach ulcer is mild and can be treated by de-stressing and controlling your diet, you can use the home remedies in this article.
If your doctor thinks that your stomach ulcers can cause you severe health problems (probably because you ignored the signs early on), you may be asked to take prescription medication to help ease the stomach ulcers. In the most severe cases where your ulcer is causing bleeding, tearing through the stomach and preventing food from flowing to the intestines, the doctor may recommend surgical treatment.
So, to summarize, you should talk to your doctor if you have any of the symptoms of stomach ulcers while also ensuring that you try the home remedies that can help alleviate the ulcers and preventing them from coming back.