It’s Not About Duration. But About Control.
Things You Should Know About Premature Ejaculation.
Premature ejaculation is a condition where we are unable to control ejaculation of sperm during sexual encounters. Unlike popular belief, premature ejaculation is not about time, but about control. Loss of control on ejaculatory mechanism is the cause of premature ejaculation.
According to the Journal Of Sexual Medicine, 20-30% of men in America suffer from premature ejaculation, PE. This figure is not at all surprising, but what surprises us is that 91 % of these patients do not talk about it to their physicians or to their peers. Premature ejaculation is not a condition which will rectify itself. In fact, it will get worse with time if measures are not taken on time.
There are two types of per-mature ejaculation syndrome. One is temporary which is caused due to age, stress, psychological problems, medications and other natural causes. This type is known as acquired, sometimes referred to as secondary. This type of premature ejaculation develops through time, which means that patient once had a healthy ejaculation time before.
Primary type of premature ejaculation is when a person suffers from poor ejaculation control from his first sexual encounter.
Both types of ejaculation problems can be cured but have to be addressed as soon as possible. Primary type requires a little bit more effort, but if ignored, can become irreversible.
So, What Causes Premature Ejaculation?
Natural Causes: Age is one of the biggest reasons towards premature ejaculation. As we get older, we start losing control over ejaculatory mechanism. This often happens after 40 years of age. When age is the reason, techniques like start-stop, regular exercise, weight loss help significantly. Poor diet can also have a huge effect on ejaculation control. Along with some natural supplements, premature ejaculation due to age and other natural reasons can be easily cured.
Psychological Causes: Premature ejaculation in young people is often caused by psychological problems like performance anxiety, stress, insecurities and other mental obstacles. To cure psychological stress, breathing techniques will most definitely help. they calm your mind and relax muscles to help circulate more blood. To practice breathing techniques, do them while masturbating first and then try them during sex.
Hormonal Imbalance: Low level of testosterone can definitely cause premature ejaculation. Testosterone levels drop due to age, stress and other natural causes. If you have kidney problems, that may also cause testosterone levels to drop. testosterone levels can be raised with heavy and high intensity workouts. If it is not possible for you to workout due to any reason, consider natural testosterone supplements. Never go for testosterone injections, as they will definitely cause side effects and dependency.
Supplements containing aphrodisiac ingredients work best for curing premature ejaculation. Do not consider numbing treatment to reduce sensitivity of penis to delay orgasm. Using them may cause long term side effects and also cause topical irritation.