Beginner’s Manual For Body Building

February 20, 2015 Jessica J

Beginner’s Manual For Body BuildingRate this Body building can be somebody’s passion or even way of life. People out there are literally crazy for getting into a body that is an exact clone of the Hollywood hunk who is ruling the world with his well […]

Important Weight Training Tips

February 3, 2015 Jessica J

Important Weight Training TipsRate this One of the strange myths you might have heard about weight training is ‘Do not train everyday’. This is an advice which is offered to you, so that you avoid exhaustion. However you will notice positive results if you lift […]

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