How Much Sleep Does A Human Body Require?

September 27, 2017 Jessica J

How Much Sleep Does A Human Body Require?4 (80%) 1 vote Sleep is an important indicator to the human body with regards to the overall health and well-being. One-third of your life is spent sleeping and therefore, the overall state of your ‘sleep health’ remains […]

Detoxing – Importance & How It Can Be Done At Home

September 26, 2017 Michelle

Detoxing – Importance & How It Can Be Done At HomeRate this Everyone has heard of the new trend that has been circulating the internet blogs and discussions called Detoxing. This ancient practice is said to cleanse and nourish the body and help ease the […]

Early Signs Of A Heart Attack

September 26, 2017 Mikael

Early Signs Of A Heart Attack5 (100%) 2 votes You are bound to know someone who has suffered a heart attack because, in the US, around 735,000 men and women have heart attacks every year. The heart attack, also known as myocardial infarction is one […]

Vitamin D Deficiency – Symptoms, Causes & Treatment

September 25, 2017 Michelle

Vitamin D Deficiency – Symptoms, Causes & Treatment4.7 (93.33%) 3 votes Vitamin D deficiency is caused in people who shun away from the sun, those who are lactose intolerant or those who follow a strict vegan diet. Vitamin D is produced within the body as […]

10 Effective Methods To Relieve Period Pains

September 22, 2017 Michelle

10 Effective Methods To Relieve Period Pains5 (100%) 10 votes Research by the American Congress of Obstetricians and Gynaecologists have shown that over half of the women who menstruate have to deal with period pains for the first couple of days for every cycle. These menstrual cramps, also […]

Top 10 Tasty Foods Rich In Potassium

September 20, 2017 Michelle

Top 10 Tasty Foods Rich In Potassium4.5 (90%) 2 votes Potassium is a mineral that needs to be supplemented by foods in our daily diet to keep our health in peak condition. This mineral is necessary for the body as it helps maintain normal blood […]

Vedda Blood Sugar Remedy

September 18, 2017 Jessica J

Vedda Blood Sugar Remedy4.3 (86.67%) 3 votes Diabetes is said to affect more than 371 million people worldwide. According to The International Diabetes Federation, this figure should rise to 592 million by 2035. With the current trend in diabetes, obesity, and people suffering from high […]

What Causes Leg Cramps & How To Deal With Them

September 18, 2017 Mikael

What Causes Leg Cramps & How To Deal With Them5 (100%) 2 votes A strong, painful contraction which also causes the tightening of a muscle is a leg cramp. This occurs suddenly and lasts for a couple of seconds or sometimes even several minutes. In […]

Types of Chest Pains & Heart Attack

September 18, 2017 Michelle

Types of Chest Pains & Heart Attack5 (100%) 1 vote When you feel any form of pain in your chest, the first thing that usually comes to mind, even while suffering the discomfort and pain is, ‘Am I having a heart attack?’ This is what often causes […]

1 2 3 4 5 9