Judge nothing and you will be happy forever. But, the reality is that humans are very judgmental that they just can’t stop being otherwise. You always keep judging people who you know and also people who you do not know. You often comment on someone’s clothes, dressing style, hair, personality or skin and this can happen anywhere like at the mall or at the grocery store or just at the most unexpected places like at the gym or at your child’s sports’ event. Just anywhere is a good place to keep evaluating people. But, you tend to forget that even you are being judged by others continuously on the same things.
So, next time you talk about others be sure that you are just as perfect when being watched by them. First few things that anybody notices of you are the clothes, footwear, hair, and skin. People often make an opinion about these things when they meet you and judge you. Skin is one of the largest organs of your body and it is on the radar of others when they meet you for the first time. Below mentioned are some quick fixes that will give you that perfect 10 for the skin you own:
Keep your hands off your face:
Your hands are full of germs and can be a reason for those breakouts or acne. Make it habit to keep your hands away from your face. Always touching and fiddling with your face will harm your skin.
Remove that last bit of makeup before hitting the sack:
Removing makeup before going to bed at night is one of the habits your skin will be grateful to you for. The makeup often clogs your pores on the skin surface and makes it difficult to breathe. Removing makeup will ensure that your skin is left clear of debris and can breathe through the open and unclogged pores that will also keep the acne and other skin infections caused by makeup at bay.
Drop dairy products from your diet:
Dairy products can harm your skin as they are one of the reasons for fat build up into your body. The fat also builds up in the face and neck area and makes you look flabby and fluffy. So, that little bit of milk in your latte is also a strict ‘no’.
Sunglasses not only raise your style quotient but also the dark glasses against the light skin contrasts really well and make your skin look better. Along with this, the polarized sunglasses protect not only the eyes but also the tender skin around the eyes from the sun rays and its damage. Thus, protecting the eyes and skin around it from the wrinkles.
Munch on those mixed nuts:
The mixed nuts that are full of vitamins, minerals, and anti-oxidants that are just so good for the health of your skin. Just grab some mixed nuts whenever you are hungry. Keep a jar handy at the tea table, or in your car in case you want to fulfill those hunger pangs while driving. Also, nuts are recommended to lose weight too, as they keep you full for longer.
Stay away from hot water:
Hot water takes away the moisture from your skin and hair. So just use warm water for bathing and washing your hair. This will pamper your skin and will also help to retain its moisture levels to normal, instead of making it extremely dry and itchy.
Do not ignore the neck and chest:
Women often look after their faces but forget to take care of their necks and chest which are equally noticeable when you step out. Do look after your skin in total, be it your face, neck or chest treat them as one integral part when it comes to taking care.
Thus, other known quick fixes for skin health include drinking lots of water and fluids, wearing a sunscreen, using a good anti-aging cream or serum and including some physical activity into your life. All this will help your skin to get that perfect 10 on 10.