Diabetes Control Measures & Its Link To Obesity

October 18, 2017 Michelle

Diabetes Control Measures & Its Link To ObesityRate this A recent survey conducted in the United States found that one in every ten people suffers from obesity. That’s a whopping 10% of our country that is dangerously overweight. The NIH reported that around 23.1 million people […]

Healthy Garcinia Cambogia Pro

October 18, 2017 Michelle

Healthy Garcinia Cambogia Pro4.4 (88%) 5 votes A slim and fit you is a more confident you. While you may agree to this sentence, the fact that you are reading this post may mean that it’s quite possible for you to be one of the […]

Extra Rewards Of Being Fit And Healthy

October 17, 2017 Michelle

Extra Rewards Of Being Fit And HealthyRate this Getting fit and healthy usually means going to the gym and losing tens of pounds for most people. Getting fit can also include increasing muscle mass and definition along with weight loss. For most men and women, […]

4 Reasons You Could Be Skinny-Fat And Not Fit

October 15, 2017 Michelle

4 Reasons You Could Be Skinny-Fat And Not FitRate this While a large population of the United States is overweight and obese, there are some of us who are skinny. And considering those who are skinny, many are actually not fit but skinny-fat.  While skinny […]

9 Foods To Improve Your Sex Life

October 13, 2017 Michelle

9 Foods To Improve Your Sex LifeRate this Most of us know that eating from fast food places and eating frozen meals is just asking for excess weight gain while becoming physically unfit, lethargic and even depression. However, what we don’t realize is that eating […]

6 Signs You May Be Suffering From Depression

October 12, 2017 Michelle

6 Signs You May Be Suffering From DepressionRate this Depression is defined as a mental health disorder which causes frequent and persistently depressed mood with a noticeable loss of interest in activities that can cause a disruption of healthy daily life. Humans have been aware […]

Is It Really Necessary To Floss Your Teeth?

October 10, 2017 Michelle

Is It Really Necessary To Floss Your Teeth?Rate this We have all learned since childhood that brushing our teeth twice a day is necessary to keep our teeth and gums healthy, but what about flossing? While we have heard of tooth floss, very few of […]

8 Healthy Ways To Cook Eggs

October 6, 2017 Michelle

8 Healthy Ways To Cook Eggs5 (100%) 1 vote We all love to eat eggs as we have been taught from a young age that it’s one of nature’s most complete foods. The egg is an excellent source of protein which lacking the unhealthy sugar […]

10 Healthy Oils For Cooking

October 5, 2017 Michelle

10 Healthy Oils For CookingRate this The next time you visit your local grocery store, take a look at the aisle with all the different oils that are available. Most people just pick the one type of oil they have always been using for all […]

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