Author Archives: Jessica J

6 Easy Tips To Glowing Skin

6 Easy Tips To Glowing Skin

When a woman hears “Your skin is absolutely glowing today!”, it can make her day and it’s something she would enjoy hearing on a daily basis. Having glowing skin can also give you the confidence of feeling and looking nice, just like when you are having a good hair day. However, most people think that… Read More

Everything You Need To Know About Toning Muscles!

Everything You Need To Know About Toning Muscles!

When you think of losing weight, toning your muscles come along with it. Losing weight can leave your skin sagging all over the place. If you do muscle training along with other weight loss exercises, it will help you tone the muscles. The time required to tone muscles may vary upon your gender, body type… Read More

Shocking Revelations On These 5 Beauty Products

Shocking Revelations On These 5 Beauty Products

For a generation, beauty products have saved us ladies and few gentlemen from many adverse effects of nature. But some old methods of using these products have stuck around till now. There few products which you may not be using to its full potential. If you just make changes here and there, these beauty products… Read More

20 Healthy Benefits Of Eating Bananas

20 Healthy Benefits Of Eating Bananas

Bananas are a part of the diet for most of the world. However, did you know that bananas are not just a quick and healthy snack to have before going to the gym? Here are 20 reasons to eat bananas on a daily basis: 1. Prevents Cardiovascular Events You can have up to a 21% less… Read More

10 Exercises To Get Rid Of Double Chin

10 Exercises To Get Rid Of Double Chin

The only reason you are reading this page is because you have started seeing double chins in your selfies. What could be the reason for this? According to the dermatologists, the skin around the neck starts to sag due to less collagen production in the skin. This way skin loses it elasticity. Thankfully there are… Read More

Use This Non-Abrasive Ingredient For Pearly White Teeth!

Use This Non-Abrasive Ingredient For Pearly White Teeth!

Drinking too much coffee or smoking will get you yellow and stained teeth. This is a common problem among former smokers or tobacco chewers. If you are on a mission to search for non-abrasive ways to whiten your teeth, then you have found the right page. Active charcoal is an effective yet non-abrasive ingredient which… Read More

10 Benefits Of Drinking Pineapple Water Daily

10 Benefits Of Drinking Pineapple Water Daily

Pineapple water is water that has been soaked with slices of pineapple and should be a part of your daily morning routine. The phrase ‘You are what you eat’ is true as your diet decides how effectively your immune system works or doesn’t. Starting your day with a fresh glass or pineapple water on an… Read More

3 Yoga Poses For Better Mobility And Joints

3 Yoga Poses For Better Mobility And Joints

Yoga is an ancient traditional practice which benefits physical and mental health. There are thousands of postures for various body parts but due to packed schedule incorporating yoga into your busy life is difficult but surely not impossible. Dedicating 10 minutes in a day to practicing yoga reap you benefits like increased strength and flexibility,… Read More

Are You Sure You Don’t Have Cancer? Better Find Out Here

Are You Sure You Don’t Have Cancer? Better Find Out Here

[kkstarratings] While our understanding of cancer has improved in the past decades, it is still difficult for many to be diagnosed in time to save lives. There are around 1.5 million who have cancer, according to The Cancer Council. With cancer, the earlier it’s found and treated, the better your chances of it being cured.… Read More

Get Sunburnt Easily? Try This Instead

Get Sunburnt Easily? Try This Instead

Summer is here, and many don’t have a plan to fight sunburn other than using sunscreen. But due to most sunscreens containing toxic chemicals which are more harmful than moderate sun exposure, most don’t feel comfortable with using sunscreens for their families. Sunscreen blocks the production of Vitamin D which is crucial for many functions,… Read More

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